Books by Dr. Jeanne Segal

Raising Your Emotional Intelligence:
A Practical Guide for Harnessing the Power of Your Instincts and Emotions
Using a program of simple techniques developed through years of research, Jeanne Segal lays out the paths to true emotional intelligence. Self-assessment quizzes let you start by determining your current level of emotional awareness. From there, carefully designed exercises involve you in the critical phases of building emotional muscle and developing active emotional awareness. Special chapters on emotional intelligence at work, at home and in love teach you how to apply these techniques to every aspect of your life.

You can buy Raising Your Emotional Intelligence at your local bookstore, on the Web from Amazon.com or by calling the publisher at 800/288-2131.

Feeling Great was written in the late 70s near the beginning of the holistic health movement. It describes the interdependent relationship between mind and body that facilitates healing and the preservation of physical and emotional health.

Feeling Great is out of print but might be availabe used from Amazon.com.

Living Beyond Fear detailed the undetected emotional obstacles to achieving and maintaining desired changes in ones life. This book enjoyed seven printings over a twelve-year period making it a minor classic in its field.

Living Beyond Fear is out of print but might be availabe used from Amazon.com.