Emotional Trauma Test

Is Emotional Trauma a Factor in Your Life?

Respond yes or no to the following to determine if you might be living with the aftermath of a traumatic event:

___ 1. Can you stand to be alone without turning on your cell phone, computer, or TV?

___ 2. Do you rely on coffee, cigarettes, or alcohol to lift and/or calm you?

___ 3. Are you plagued by physical conditions for which there appear to be no cures?

___ 4. Do you "lose it" with certain people or in certain situations?

___ 5. Do you avoid things you wish you could do?

___ 6. Do you have to be accomplishing something in order to feel good?

___ 7. Do you frequently behave in ways that you regret?

___ 8. Do you suffer from mysterious ailments that come and go?

___ 9. Do you find it impossible to focus on some things for more than a time?

___ 10. Is it hard for you to trust people?

___ 11. Do you feel depressed or anxious although you have tried conventional treatments?

___ 12. Is it difficult for you to commit to a relationship?

If you answered "yes" to 3 or more questions, you might be suffering from emotional trauma.

Traumas Many Faces: Recognizing and Healing Emotional Trauma:

Recognizing Trauma is the first part of Traumas Many Faces and describes the symptoms and causes of emotional trauma.

Healing Trauma is the final part of Traumas Many Faces and is a description of how trauma is healed.

Quiz & Overview of Trauma Symptomotology:

Is Emotional Trauma a Factor in Your Life? Quizzes you on symptoms that may suggest you are living with unresolved trauma.

Types of Emotional Trauma is a breakdown of trauma symptomology.

Return to home page for Emotional Trauma.